Simon Cox 1:03:26 row
13,273
Meters
1:03:26.9
Time
2:23.4
Pace
744
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
April 13, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:26.9 | 13,273 | 2:23.4 | 119 | 703 | 744 | 28 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 28 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 29 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 30 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 1:03:26.9 | 710 | 2:25.7 | 113 | 678 | 39 | 29 |