Simon Cox 1:00:09 row

12,528

Meters

1:00:09.1

Time

2:24.0

Pace

699

Calories

Average Watts117
Calories Per Hour697
Stroke Rate28
Drag Factor125

April 04, 2023 07:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.1 12,528 2:24.0 117 697 699 28
5:00.0 1,079 2:19.0 130 744 62 27
10:00.0 1,067 2:20.5 126 732 61 28
15:00.0 1,049 2:22.9 120 708 59 28
20:00.0 1,033 2:25.2 114 684 57 28
25:00.0 1,038 2:24.5 116 696 58 29
30:00.0 1,030 2:25.6 113 684 57 29
35:00.0 1,022 2:26.7 111 672 56 29
40:00.0 1,027 2:26.0 112 684 57 29
45:00.0 1,021 2:26.9 110 672 56 29
50:00.0 1,033 2:25.2 114 684 57 30
55:00.0 1,030 2:25.6 113 684 57 30
1:00:00.0 1,068 2:20.4 126 732 61 30
1:00:09.1 31 2:26.7 111 395 1 13