Simon Cox 1:00:07 row
12,927
Meters
1:00:07.5
Time
2:19.5
Pace
738
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
March 03, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,927 | 2:19.5 | 129 | 736 | 738 | 27 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 28 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 28 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 |
| 1:00:07.5 | 26 | 2:24.2 | 117 | 480 | 1 | 8 |