Simon Cox 1:00:08 row

12,747

Meters

1:00:08.2

Time

2:21.5

Pace

720

Calories

Average Watts123
Calories Per Hour718
Stroke Rate28
Drag Factor127

February 26, 2023 08:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.2 12,747 2:21.5 123 718 720 28
5:00.0 1,087 2:17.9 133 756 63 27
10:00.0 1,082 2:18.6 131 744 62 27
15:00.0 1,074 2:19.6 128 732 61 27
20:00.0 1,066 2:20.7 126 732 61 28
25:00.0 1,057 2:21.9 122 720 60 28
30:00.0 1,052 2:22.5 121 708 59 28
35:00.0 1,050 2:22.8 120 708 59 28
40:00.0 1,045 2:23.5 118 696 58 28
45:00.0 1,041 2:24.0 117 696 58 29
50:00.0 1,040 2:24.2 117 696 58 29
55:00.0 1,042 2:23.9 117 696 58 29
1:00:00.0 1,084 2:18.3 132 744 62 30
1:00:08.2 27 2:31.8 100 439 1 15