Simon Cox 1:00:07 row
12,852
Meters
1:00:07.2
Time
2:20.3
Pace
731
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
February 24, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,852 | 2:20.3 | 127 | 729 | 731 | 28 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 28 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 29 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 29 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 |
| 1:00:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 1:00:07.2 | 25 | 2:24.0 | 117 | 500 | 1 | 8 |