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Simon Cox 1:00:25 row

12,525

Meters

1:00:25.1

Time

2:24.7

Pace

696

Calories

Average Watts115
Calories Per Hour691
Stroke Rate27
Drag Factor129

February 06, 2023 08:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:25.1 12,525 2:24.7 115 691 696 27
5:00.0 1,071 2:20.0 127 732 61 27
10:00.0 1,059 2:21.6 123 720 60 27
15:00.0 1,049 2:22.9 120 708 59 27
20:00.0 1,039 2:24.3 116 696 58 27
25:00.0 1,031 2:25.4 114 684 57 27
30:00.0 1,028 2:25.9 113 684 57 28
35:00.0 1,021 2:26.9 110 672 56 28
40:00.0 1,021 2:26.9 110 672 56 28
45:00.0 1,022 2:26.7 111 672 56 28
50:00.0 1,022 2:26.7 111 672 56 28
55:00.0 1,028 2:25.9 113 684 57 28
1:00:00.0 1,047 2:23.2 119 708 59 29
1:00:25.1 88 2:22.6 121 573 4 24