Simon Cox 1:00:06 row
12,792
Meters
1:00:06.6
Time
2:20.9
Pace
726
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
January 28, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,792 | 2:20.9 | 125 | 724 | 726 | 27 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 28 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 28 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 29 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 30 |
| 1:00:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 |