Simon Cox 1:00:08 row

12,677

Meters

1:00:08.1

Time

2:22.3

Pace

714

Calories

Average Watts121
Calories Per Hour712
Stroke Rate27
Drag Factor128

January 27, 2023 08:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.1 12,677 2:22.3 121 712 714 27
5:00.0 1,085 2:18.2 132 744 62 25
10:00.0 1,074 2:19.6 128 732 61 26
15:00.0 1,068 2:20.4 126 732 61 25
20:00.0 1,052 2:22.5 121 708 59 26
25:00.0 1,051 2:22.7 120 708 59 27
30:00.0 1,046 2:23.4 119 708 59 28
35:00.0 1,040 2:24.2 117 696 58 29
40:00.0 1,025 2:26.3 112 684 57 28
45:00.0 1,040 2:24.2 117 696 58 28
50:00.0 1,035 2:24.9 115 684 57 29
55:00.0 1,049 2:22.9 120 708 59 29
1:00:00.0 1,086 2:18.1 133 756 63 29
1:00:08.1 27 2:30.0 104 444 1 15