1:00:08 row on January 22, 2023

Simon Cox 1:00:08 row

12,565

Meters

1:00:08.2

Time

2:23.5

Pace

701

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:08.2	12,565	2:23.5	118	699	701	26
5:00.0	1,073	2:19.7	128	732	61	24
10:00.0	1,062	2:21.2	124	720	60	25
15:00.0	1,054	2:22.3	121	708	59	25
20:00.0	1,045	2:23.5	118	696	58	26
25:00.0	1,044	2:23.6	118	696	58	26
30:00.0	1,034	2:25.0	115	684	57	26
35:00.0	1,029	2:25.7	113	684	57	27
40:00.0	1,037	2:24.6	116	696	58	27
45:00.0	1,030	2:25.6	113	684	57	27
50:00.0	1,024	2:26.4	111	672	56	27
55:00.0	1,031	2:25.4	114	684	57	28
1:00:00.0	1,076	2:19.4	129	744	62	29
1:00:08.2	27	2:31.8	100	439	1	15