Simon Cox 1:00:07 row

12,698

Meters

1:00:07.1

Time

2:22.0

Pace

716

Calories

Average Watts122
Calories Per Hour714
Stroke Rate26
Drag Factor129

January 20, 2023 08:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.1 12,698 2:22.0 122 714 716 26
5:00.0 1,080 2:18.8 131 744 62 24
10:00.0 1,072 2:19.9 128 732 61 24
15:00.0 1,059 2:21.6 123 720 60 24
20:00.0 1,051 2:22.7 120 708 59 25
25:00.0 1,049 2:22.9 120 708 59 26
30:00.0 1,048 2:23.1 119 708 59 26
35:00.0 1,042 2:23.9 117 696 58 27
40:00.0 1,040 2:24.2 117 696 58 27
45:00.0 1,047 2:23.2 119 708 59 27
50:00.0 1,045 2:23.5 118 696 58 28
55:00.0 1,057 2:21.9 122 720 60 28
1:00:00.0 1,085 2:18.2 132 744 62 29
1:00:07.1 23 2:34.3 95 507 1 8