Simon Cox 1:00:13 row

12,526

Meters

1:00:13.3

Time

2:24.2

Pace

698

Calories

Average Watts117
Calories Per Hour695
Stroke Rate26
Drag Factor128

January 19, 2023 08:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:13.3 12,526 2:24.2 117 695 698 26
5:00.0 1,067 2:20.5 126 732 61 24
10:00.0 1,059 2:21.6 123 720 60 24
15:00.0 1,049 2:22.9 120 708 59 24
20:00.0 1,034 2:25.0 115 684 57 25
25:00.0 1,033 2:25.2 114 684 57 26
30:00.0 1,028 2:25.9 113 684 57 27
35:00.0 1,015 2:27.7 108 672 56 27
40:00.0 1,020 2:27.0 110 672 56 27
45:00.0 1,025 2:26.3 112 684 57 27
50:00.0 1,024 2:26.4 111 672 56 28
55:00.0 1,040 2:24.2 117 696 58 28
1:00:00.0 1,085 2:18.2 132 744 62 29
1:00:13.3 49 2:15.7 140 541 2 18