Simon Cox 1:00:38 row

12,522

Meters

1:00:38.5

Time

2:25.2

Pace

694

Calories

Average Watts114
Calories Per Hour686
Stroke Rate26
Drag Factor126

January 18, 2023 08:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:38.5 12,522 2:25.2 114 686 694 26
5:00.0 1,068 2:20.4 126 732 61 25
10:00.0 1,053 2:22.4 121 708 59 26
15:00.0 1,040 2:24.2 117 696 58 26
20:00.0 1,043 2:23.8 118 696 58 27
25:00.0 1,023 2:26.6 111 672 56 26
30:00.0 1,026 2:26.1 112 684 57 26
35:00.0 1,029 2:25.7 113 684 57 27
40:00.0 1,021 2:26.9 110 672 56 27
45:00.0 1,018 2:27.3 109 672 56 27
50:00.0 1,017 2:27.4 109 672 56 28
55:00.0 1,021 2:26.9 110 672 56 28
1:00:00.0 1,028 2:25.9 113 684 57 28
1:00:38.5 137 2:20.5 126 654 7 27