Simon Cox 1:00:07 row

12,582

Meters

1:00:07.5

Time

2:23.3

Pace

705

Calories

Average Watts119
Calories Per Hour703
Stroke Rate26
Drag Factor125

January 11, 2023 09:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.5 12,582 2:23.3 119 703 705 26
5:00.0 1,070 2:20.1 127 732 61 25
10:00.0 1,068 2:20.4 126 732 61 25
15:00.0 1,057 2:21.9 122 720 60 26
20:00.0 1,052 2:22.5 121 708 59 26
25:00.0 1,038 2:24.5 116 696 58 26
30:00.0 1,036 2:24.7 115 696 58 26
35:00.0 1,032 2:25.3 114 684 57 26
40:00.0 1,035 2:24.9 115 684 57 27
45:00.0 1,032 2:25.3 114 684 57 27
50:00.0 1,032 2:25.3 114 684 57 27
55:00.0 1,037 2:24.6 116 696 58 27
1:00:00.0 1,069 2:20.3 127 732 61 28
1:00:07.5 24 2:36.2 92 480 1 8