1:00:08 row on December 22, 2022

Simon Cox 1:00:08 row

12,560

Meters

1:00:08.6

Time

2:23.6

Pace

703

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:08.6	12,560	2:23.6	118	701	703	27
5:00.0	1,083	2:18.5	132	744	62	25
10:00.0	1,067	2:20.5	126	732	61	26
15:00.0	1,051	2:22.7	120	708	59	26
20:00.0	1,049	2:22.9	120	708	59	27
25:00.0	1,036	2:24.7	115	696	58	27
30:00.0	1,036	2:24.7	115	696	58	27
35:00.0	1,039	2:24.3	116	696	58	28
40:00.0	1,034	2:25.0	115	684	57	28
45:00.0	1,037	2:24.6	116	696	58	28
50:00.0	1,028	2:25.9	113	684	57	29
55:00.0	1,030	2:25.6	113	684	57	28
1:00:00.0	1,044	2:23.6	118	696	58	29
1:00:08.6	27	2:39.2	87	418	1	14