Simon Cox 1:00:08 row

12,586

Meters

1:00:08.2

Time

2:23.3

Pace

704

Calories

Average Watts119
Calories Per Hour702
Stroke Rate26
Drag Factor123

December 19, 2022 08:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.2 12,586 2:23.3 119 702 704 26
5:00.0 1,073 2:19.7 128 732 61 25
10:00.0 1,059 2:21.6 123 720 60 25
15:00.0 1,050 2:22.8 120 708 59 25
20:00.0 1,047 2:23.2 119 708 59 26
25:00.0 1,043 2:23.8 118 696 58 26
30:00.0 1,037 2:24.6 116 696 58 27
35:00.0 1,033 2:25.2 114 684 57 27
40:00.0 1,039 2:24.3 116 696 58 27
45:00.0 1,035 2:24.9 115 684 57 28
50:00.0 1,041 2:24.0 117 696 58 28
55:00.0 1,043 2:23.8 118 696 58 29
1:00:00.0 1,062 2:21.2 124 720 60 29
1:00:08.2 23 2:58.2 62 439 1 8