Simon Cox 33:20 row
7,271
Meters
33:20.9
Time
2:17.5
Pace
421
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
November 30, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:20.9 | 7,271 | 2:17.5 | 134 | 757 | 421 | 27 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 |
| 33:20.9 | 756 | 2:12.8 | 149 | 806 | 45 | 30 |