Simon Cox 33:45 row
7,272
Meters
33:45.3
Time
2:19.2
Pace
416
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
November 15, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:45.3 | 7,272 | 2:19.2 | 130 | 739 | 416 | 27 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 29 |
| 33:45.3 | 827 | 2:16.2 | 138 | 766 | 48 | 29 |