Simon Cox 48:28 row
10,021
Meters
48:28.9
Time
2:25.1
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
October 26, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.9 | 10,021 | 2:25.1 | 114 | 689 | 557 | 27 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 27 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 48:28.9 | 736 | 2:21.9 | 122 | 723 | 42 | 28 |