Simon Cox 48:41 row
10,020
Meters
48:41.4
Time
2:25.7
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
October 25, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:41.4 | 10,020 | 2:25.7 | 113 | 682 | 554 | 26 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 28 |
| 48:41.4 | 777 | 2:22.4 | 121 | 715 | 44 | 28 |