Simon Cox 34:39 row
7,268
Meters
34:39.6
Time
2:23.0
Pace
407
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
October 02, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:39.6 | 7,268 | 2:23.0 | 120 | 704 | 407 | 27 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 27 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 34:39.6 | 975 | 2:23.3 | 119 | 708 | 55 | 28 |