Simon Cox 34:56 row
7,271
Meters
34:56.1
Time
2:24.1
Pace
406
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
September 28, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:56.1 | 7,271 | 2:24.1 | 117 | 697 | 406 | 27 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 34:56.1 | 1,034 | 2:23.1 | 119 | 705 | 58 | 28 |