Simon Cox 34:42 row
7,266
Meters
34:42.2
Time
2:23.2
Pace
408
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
September 26, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:42.2 | 7,266 | 2:23.2 | 119 | 705 | 408 | 26 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 34:42.2 | 986 | 2:23.1 | 119 | 701 | 55 | 28 |