Simon Cox 35:05 row
7,272
Meters
35:05.1
Time
2:24.7
Pace
403
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
September 17, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.1 | 7,272 | 2:24.7 | 115 | 689 | 403 | 27 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 28 |
| 35:05.1 | 13 | 3:16.1 | 46 | 459 | 0 |