Simon Cox 35:20 row
7,273
Meters
35:20.4
Time
2:25.7
Pace
403
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
September 16, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:20.4 | 7,273 | 2:25.7 | 113 | 684 | 403 | 25 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 35:20.4 | 69 | 2:27.8 | 108 | 529 | 3 | 21 |