Simon Cox 35:25 row
7,276
Meters
35:25.5
Time
2:26.0
Pace
403
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
September 08, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:25.5 | 7,276 | 2:26.0 | 112 | 682 | 403 | 27 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 35:25.5 | 85 | 2:30.0 | 104 | 564 | 4 | 24 |