Simon Cox 35:15 row
7,277
Meters
35:15.1
Time
2:25.3
Pace
403
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
August 29, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:15.1 | 7,277 | 2:25.3 | 114 | 685 | 403 | 28 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 28 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 29 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 28 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 29 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 |
| 35:15.1 | 49 | 2:34.0 | 96 | 476 | 2 | 20 |