Simon Cox 35:47 row
7,073
Meters
35:47.1
Time
2:31.7
Pace
386
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 1009 |
| Drag Factor | 126 |
October 16, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:47.1 | 7,073 | 2:31.7 | 100 | 647 | 386 | 28 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 24 |
| 10:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 26 |
| 15:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 28 |
| 20:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 29 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 30 |
| 30:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 30 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 31 |
| 35:47.1 | 157 | 2:30.0 | 104 | 687 | 9 | 28 |
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Workout Graph
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