Simon Cox 35:23 row
7,071
Meters
35:23.6
Time
2:30.1
Pace
388
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 1029 |
| Drag Factor | 126 |
October 15, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:23.6 | 7,071 | 2:30.1 | 103 | 657 | 388 | 29 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 25 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 15:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 29 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 |
| 25:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 31 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 30 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 31 |
| 35:23.6 | 78 | 2:31.2 | 101 | 610 | 4 | 25 |
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Workout Graph
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