Simon Cox 36:04 row
7,076
Meters
36:04.2
Time
2:32.9
Pace
385
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
| Drag Factor | 127 |
October 14, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:04.2 | 7,076 | 2:32.9 | 98 | 640 | 385 | 26 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 |
| 10:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 24 |
| 15:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 26 |
| 20:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 28 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 29 |
| 30:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 29 |
| 35:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 30 |
| 36:04.2 | 212 | 2:31.4 | 101 | 672 | 12 | 28 |
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Workout Graph
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