Simon Cox 26:30 row
5,050
Meters
26:30.7
Time
2:37.4
Pace
273
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 423 |
| Drag Factor | 124 |
September 03, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.7 | 5,050 | 2:37.4 | 90 | 617 | 273 | 16 |
| 5:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 15 |
| 10:00.0 | 950 | 2:37.8 | 89 | 624 | 52 | 15 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 16 |
| 20:00.0 | 936 | 2:40.2 | 85 | 612 | 51 | 16 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 17 |
| 26:30.7 | 313 | 2:24.8 | 115 | 714 | 18 | 20 |
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Workout Graph
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