Simon Cox 55:26 row

10,132

Meters

55:26.7

Time

2:44.1

Pace

530

Calories

Average Watts79
Calories Per Hour573
Stroke Rate32
Stroke Count1798
Drag Factor118

January 22, 2026 08:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:26.7 10,132 2:44.1 79 573 530 32
5:00.0 942 2:39.2 87 600 50 30
10:00.0 919 2:43.2 80 576 48 32
15:00.0 913 2:44.2 79 576 48 33
20:00.0 913 2:44.2 79 576 48 33
25:00.0 911 2:44.6 78 564 47 33
30:00.0 902 2:46.2 76 564 47 33
35:00.0 903 2:46.1 76 564 47 33
40:00.0 919 2:43.2 80 588 49 33
45:00.0 910 2:44.8 78 564 47 33
50:00.0 913 2:44.2 79 576 48 33
55:00.0 908 2:45.1 78 564 47 33
55:26.7 80 2:46.8 75 539 4 27

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Workout Graph

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