55:48 row on December 12, 2025

Simon Cox 55:48 row

10,132

Meters

55:48.7

Time

2:45.2

Pace

529

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
55:48.7	10,132	2:45.2	78	568	529	32
5:00.0	944	2:38.8	87	600	50	30
10:00.0	922	2:42.6	81	588	49	32
15:00.0	923	2:42.5	82	576	48	33
20:00.0	906	2:45.5	77	564	47	33
25:00.0	905	2:45.7	77	576	48	33
30:00.0	896	2:47.4	75	552	46	33
35:00.0	896	2:47.4	75	564	47	33
40:00.0	894	2:47.7	74	552	46	33
45:00.0	900	2:46.6	76	564	47	34
50:00.0	897	2:47.2	75	552	46	34
55:00.0	904	2:45.9	77	564	47	33
55:48.6	146	2:46.4	76	592	8	30

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