Simon Cox 51:18 row
10,017
Meters
51:18.6
Time
2:33.6
Pace
543
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Stroke Count | 1678 |
| Drag Factor | 122 |
October 12, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:18.6 | 10,017 | 2:33.6 | 96 | 634 | 543 | 32 |
| 5:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 28 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 32 |
| 15:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 33 |
| 20:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 33 |
| 25:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 34 |
| 30:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 34 |
| 35:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 34 |
| 40:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 33 |
| 45:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 33 |
| 50:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 33 |
| 51:18.5 | 254 | 2:34.5 | 95 | 642 | 14 | 31 |
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Workout Graph
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