Simon Cox 50:19 row
10,024
Meters
50:19.0
Time
2:30.5
Pace
550
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
| Stroke Count | 1735 |
| Drag Factor | 118 |
July 28, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:19.0 | 10,024 | 2:30.5 | 102 | 655 | 550 | 33 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 31 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 34 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 35 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 36 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 36 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 36 |
| 35:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 35 |
| 40:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 34 |
| 45:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 34 |
| 50:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 35 |
| 50:19.0 | 58 | 2:43.7 | 80 | 568 | 3 | 23 |
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Workout Graph
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