Simon Cox 51:32 row
10,046
Meters
51:32.7
Time
2:33.9
Pace
536
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 33 |
| Stroke Count | 1740 |
| Drag Factor | 117 |
July 17, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:32.7 | 10,046 | 2:33.9 | 96 | 623 | 536 | 33 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 31 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 30 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 34 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 35 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 35 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 35 |
| 35:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 36 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 33 |
| 45:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 34 |
| 50:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 35 |
| 51:32.6 | 293 | 2:38.0 | 89 | 583 | 15 | 33 |
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Workout Graph
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