Simon Cox 50:07 row
10,024
Meters
50:07.2
Time
2:30.0
Pace
543
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 32 |
| Stroke Count | 1716 |
| Drag Factor | 120 |
May 20, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 10,024 | 2:30.0 | 104 | 650 | 543 | 32 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 31 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 34 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 35 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 35 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 35 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 35 |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 34 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 35 |
| 45:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 33 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 35 |
| 50:07.1 | 18 | 3:17.2 | 46 | 457 | 0 | 10 |
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Workout Graph
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