Simon Cox 50:01 row
10,014
Meters
50:01.8
Time
2:29.8
Pace
543
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 34 |
| Stroke Count | 1744 |
| Drag Factor | 122 |
April 18, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.8 | 10,014 | 2:29.8 | 104 | 651 | 543 | 34 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 31 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 34 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 35 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 36 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 36 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 36 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 34 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 36 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 35 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 36 |
| 50:01.8 | 2 | 7:30.0 | 4 | 313 | 0 | 0 |
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Workout Graph
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