Simon Cox 49:25 row
10,022
Meters
49:25.3
Time
2:27.9
Pace
548
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 34 |
| Stroke Count | 1720 |
| Drag Factor | 119 |
April 13, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:25.3 | 10,022 | 2:27.9 | 108 | 665 | 548 | 34 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 32 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 34 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 35 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 36 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 36 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 35 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 35 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 35 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 35 |
| 49:25.3 | 900 | 2:27.3 | 109 | 664 | 49 | 35 |
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Workout Graph
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