Simon Cox 49:58 row
10,021
Meters
49:58.1
Time
2:29.5
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 34 |
| Stroke Count | 1723 |
| Drag Factor | 122 |
April 03, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:58.1 | 10,021 | 2:29.5 | 105 | 655 | 546 | 34 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 32 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 34 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 34 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 35 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 35 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 35 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 34 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 35 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 35 |
| 49:58.0 | 1,001 | 2:28.8 | 106 | 664 | 55 | 35 |
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Workout Graph
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