DAVID LE PORS 25:31 row
5,401
Meters
25:31.5
Time
2:21.7
Pace
307
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 127 |
January 28, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.5 | 5,401 | 2:21.7 | 123 | 721 | 307 | 21 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 16 |
| 25:31.5 | 76 | 3:27.2 | 39 | 342 | 3 | 8 |
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Workout Graph
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