DAVID LE PORS 28:35 row
6,508
Meters
28:35.3
Time
2:11.7
Pace
396
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 745 |
| Drag Factor | 127 |
December 26, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.3 | 6,508 | 2:11.7 | 153 | 831 | 396 | 26 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 32 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 28:35.3 | 661 | 2:42.8 | 81 | 568 | 34 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.