DAVID LE PORS 25:37 row
5,324
Meters
25:37.9
Time
2:24.4
Pace
300
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 126 |
December 24, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.9 | 5,324 | 2:24.4 | 116 | 702 | 300 | 21 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 27 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 16 |
| 25:37.9 | 94 | 3:21.5 | 43 | 379 | 4 | 8 |
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30’ musique