DAVID LE PORS 9:06 row
1,697
Meters
9:06.9
Time
2:41.1
Pace
88
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 124 |
May 16, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.9 | 1,697 | 2:41.1 | 84 | 579 | 88 | 23 | 128 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 26 | 117 |
| 9:06.9 | 821 | 2:30.3 | 103 | 641 | 44 | 21 | 139 |
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Workout Graph
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