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DAVID LE PORS 6000m row

6,000

Meters

24:50.8

Time

2:04.2

Pace

373

Calories

154

Heart Rate

Average Watts183
Calories Per Hour900
Stroke Rate22
Stroke Count552
Drag Factor132

September 18, 2022 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:50.8 6,000 2:04.2 183 900 373 22 154
1:12.3 250 2:24.6 116 697 14 12 121
1:06.8 500 2:13.6 147 754 14 13 131
1:01.5 750 2:03.0 188 936 16 19 141
1:01.3 1,000 2:02.6 190 939 16 21 145
1:09.2 1,250 2:18.4 132 728 14 12 138
1:08.3 1,500 2:16.6 137 737 14 14 134
1:03.2 1,750 2:06.4 173 854 15 19 144
1:02.5 2,000 2:05.0 179 864 15 19 149
1:01.6 2,250 2:03.2 187 935 16 22 154
1:02.1 2,500 2:04.2 183 927 16 22 155
1:03.2 2,750 2:06.4 173 854 15 22 152
1:00.7 3,000 2:01.4 196 948 16 24 158
1:02.6 3,250 2:05.2 178 862 15 22 157
1:02.7 3,500 2:05.4 177 861 15 22 156
1:02.5 3,750 2:05.0 179 864 15 22 159
1:01.5 4,000 2:03.0 188 936 16 24 161
0:59.9 4,250 1:59.8 204 961 16 26 164
1:00.7 4,500 2:01.4 196 948 16 26 166
0:59.0 4,750 1:58.0 213 976 16 28 169
0:58.8 5,000 1:57.6 215 979 16 28 168
0:57.7 5,250 1:55.4 228 1060 17 30 172
0:58.9 5,500 1:57.8 214 977 16 31 173
0:56.6 5,750 1:53.2 241 1081 17 32 175
0:57.2 6,000 1:54.4 234 1069 17 31 175

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Workout Graph

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