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DAVID LE PORS 6000m row

6,000

Meters

24:46.2

Time

2:03.8

Pace

376

Calories

156

Heart Rate

Average Watts184
Calories Per Hour910
Stroke Rate21
Stroke Count520
Drag Factor121

September 12, 2022 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:46.2 6,000 2:03.8 184 910 376 21 156
1:06.3 250 2:12.6 150 814 15 18 129
1:01.7 500 2:03.4 186 933 16 19 141
1:00.1 750 2:00.2 202 958 16 23 145
0:59.6 1,000 1:59.2 207 966 16 24 147
1:03.5 1,250 2:07.0 171 850 15 18 151
1:04.6 1,500 2:09.2 162 835 15 19 143
1:02.0 1,750 2:04.0 184 929 16 20 150
1:02.0 2,000 2:04.0 184 929 16 19 153
1:01.2 2,250 2:02.4 191 941 16 22 156
1:00.5 2,500 2:01.0 198 952 16 22 157
1:00.1 2,750 2:00.2 202 958 16 25 161
0:59.7 3,000 1:59.4 206 964 16 23 162
1:03.2 3,250 2:06.4 173 854 15 18 162
1:01.7 3,500 2:03.4 186 933 16 20 161
1:01.3 3,750 2:02.6 190 939 16 23 162
0:59.3 4,000 1:58.6 210 971 16 23 164
1:05.1 4,250 2:10.2 159 829 15 18 162
1:04.1 4,500 2:08.2 166 842 15 18 161
1:03.1 4,750 2:06.2 174 855 15 21 161
1:04.4 5,000 2:08.8 164 838 15 20 161
1:01.9 5,250 2:03.8 184 930 16 22 161
1:02.6 5,500 2:05.2 178 862 15 22 163
0:58.5 5,750 1:57.0 219 1046 17 25 169
0:59.7 6,000 1:59.4 206 964 16 24 170

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Workout Graph

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