DAVID LE PORS 26:12 row
5,331
Meters
26:12.7
Time
2:27.5
Pace
299
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
August 14, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:12.7 | 5,331 | 2:27.5 | 109 | 684 | 299 | 26 | 150 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 | 157 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 | 164 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 | 141 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 | 168 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 26 | 148 |
| 26:12.7 | 119 | 5:05.4 | 12 | 297 | 6 | 16 | 123 |