DAVID LE PORS 33:32 row
7,001
Meters
33:32.3
Time
2:23.7
Pace
401
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
August 13, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:32.3 | 7,001 | 2:23.7 | 118 | 717 | 401 | 26 | 142 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 28 | 112 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 | 128 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 28 | 163 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 | 140 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 | 163 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 27 | 166 |
| 33:32.3 | 579 | 3:03.3 | 57 | 491 | 29 | 22 | 123 |