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DAVID LE PORS 14000m row

14,000

Meters

57:32.7

Time

2:03.3

Pace

890

Calories

172

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate21

August 07, 2022 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:32.7 14,000 2:03.3 187 942 890 21 172
2:04.0 500 2:04.0 184 931 32 22 146
2:02.7 1,000 2:02.7 189 952 32 19 157
2:01.3 1,500 2:01.3 196 974 32 19 164
2:01.5 2,000 2:01.5 195 971 32 20 166
1:59.7 2,500 1:59.7 204 1002 33 23 169
2:02.5 3,000 2:02.5 190 955 32 21 172
2:02.3 3,500 2:02.3 191 958 32 20 173
2:01.2 4,000 2:01.2 197 976 32 22 175
2:01.3 4,500 2:01.3 196 974 32 22 176
2:01.1 5,000 2:01.1 197 978 32 22 177
2:03.0 5,500 2:03.0 188 947 32 20 176
2:04.5 6,000 2:04.5 181 924 31 21 174
2:02.4 6,500 2:02.4 191 956 32 22 177
2:03.2 7,000 2:03.2 187 944 32 21 176
2:17.3 7,500 2:17.3 135 765 29 18 160
2:04.7 8,000 2:04.7 180 921 31 19 172
2:03.0 8,500 2:03.0 188 947 32 22 176
2:02.3 9,000 2:02.3 191 958 32 22 177
2:00.1 9,500 2:00.1 202 995 33 23 178
2:02.4 10,000 2:02.4 191 956 32 22 181
2:14.6 10,500 2:14.6 144 793 29 19 169
2:04.8 11,000 2:04.8 180 919 31 22 173
2:04.8 11,500 2:04.8 180 919 31 22 173
2:03.7 12,000 2:03.7 185 936 32 23 174
2:03.4 12,500 2:03.4 186 941 32 22 175
2:03.7 13,000 2:03.7 185 936 32 22 175
2:01.0 13,500 2:01.0 198 979 32 25 176
1:56.3 14,000 1:56.3 222 1065 34 28 182