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DAVID LE PORS 6010m row

6,010

Meters

24:12.8

Time

2:00.8

Pace

385

Calories

163

Heart Rate

Average Watts198
Calories Per Hour954
Stroke Rate24
Stroke Count602
Drag Factor123

August 20, 2022 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:12.8 6,010 2:00.8 198 954 385 24 163
1:04.9 250 2:09.8 160 832 15 34 130
1:02.5 500 2:05.0 179 864 15 26 142
1:02.8 750 2:05.6 177 859 15 23 142
1:01.3 1,000 2:02.6 190 939 16 25 147
1:01.6 1,250 2:03.2 187 935 16 22 151
0:58.0 1,500 1:56.0 224 1055 17 26 157
1:01.7 1,750 2:03.4 186 933 16 24 158
0:58.2 2,000 1:56.4 222 1051 17 28 163
1:02.6 2,250 2:05.2 178 862 15 23 160
1:00.8 2,500 2:01.6 195 947 16 22 162
0:57.1 2,750 1:54.2 235 1071 17 29 168
1:02.4 3,000 2:04.8 180 865 15 21 166
1:01.0 3,250 2:02.0 193 944 16 22 165
0:56.9 3,500 1:53.8 237 1075 17 28 171
1:04.1 3,750 2:08.2 166 842 15 23 164
1:00.3 4,000 2:00.6 200 955 16 23 166
0:58.8 4,250 1:57.6 215 979 16 23 171
1:00.5 4,500 2:01.0 198 952 16 24 170
0:57.9 4,750 1:55.8 225 1056 17 30 175
1:02.0 5,000 2:04.0 184 929 16 22 171
0:58.5 5,250 1:57.0 219 1046 17 24 175
0:59.9 5,500 1:59.8 204 961 16 23 174
0:58.9 5,750 1:57.8 214 977 16 27 176
0:57.6 6,000 1:55.2 229 1062 17 24 177
0:02.2 6,010 1:50.0 263 1205 0 27 178

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Workout Graph

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