DAVID LE PORS 20:34 row
3,778
Meters
20:34.7
Time
2:43.4
Pace
211
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 130 |
October 18, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.7 | 3,778 | 2:43.4 | 80 | 615 | 211 | 21 | 134 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 25 | 124 |
| 10:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 20 | 152 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 732 | 61 | 24 | 152 |
| 20:00.0 | 887 | 2:49.1 | 72 | 600 | 50 | 17 | 122 |
| 20:34.7 | 82 | 3:31.5 | 37 | 518 | 5 | 11 | 122 |
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Workout Graph
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